Disease-specific health benefits: 

1. Improves digestion: After a heavy meal, consuming jaggery stimulates the release of digestive enzymes, which are then converted to acetic acid. Jaggery has a high amount of potassium, which helps to regulate the electrolyte balance. Additionally aids in intestinal system improvement. (A.Takale, 2021), Proper digestion aids in controlling bowel movements and guards against problems including flatulence, intestinal worms, and constipation. It is highly effective in Maintaining the digestive system's proper functioning. A properly working digestive tract simultaneously improves dyspepsia and helps preventing digestive problems.(Bharat, n.d.).
2. Weight management: Jaggery's high mineral content and high quantities of potassium aid with weight management. This is accomplished by lowering the body's tendency to retain additional water. Jaggery's potassium content helps with weight loss by improving metabolism, preserving electrolyte balance, and enhancing muscle growth..(Bharat, n.d.).
3. Controls High Blood Pressure: Sodium and Potassium that maintains the blood pressure are highly present in Jaggery. (A.Takale, 2021). Thus people with high blood pressue are advised to consume jaggery on regular basis. (Justagriculture; Pg 234, n.d.)
4. Stengthen bones: Jaggery contains the minerals calcium, phosphorus, sodium, and potassium that strengthen the bones and reduces joint pain in the winter when consumed regularly.(A.Takale, 2021).
5. Helps in combating infections: Jaggery can help during infectious diseases like cold and cough. (A.Takale, 2021).
6. Treats Respiratory Problems: Regular use of jaggery can aid in the prevention of several respiratory conditions like bronchitis and asthma. Jaggery has qualities that aid in controlling body temperature, which is extremely advantageous for asthma patients. It's important to remember that jaggery has anti-allergy qualities as well. (Bharat, n.d.).
7. Reduces the effect of pollution: Jaggery consumption on daily basis can decrease the ill effects of pollution. (Justagriculture; Pg 234, n.d.), The potential of jaggery as a protective food for workers in dusty and smoky environments, along with those who are engaged in wollen industries is suggested by the preventive ability of jaggery on smoker's smoke induced lung lesions; the wool dust clogged in the food pipe could be cleared with jaggery. Thus, people who are exposed to higher pollution levels, jaggery can help them breathe more easily and naturally combat pollution problems. (Unjver&ijy, n.d.).
8. Acts as a Cleansing agent for skin and body: Jaggery has a lot of antioxidants in it, which slows down the ageing process. People who suffer from pimples or have oily, acne-prone skin can consume a piece of jaggery to get rid of the pimples and blemishes. Jaggery contains glycolic acid, which treats acne and rejuvenates skin that has been exfoliated. Consuming jaggery helps working people in highly polluted environments—such as factories, MIDCs, coal mines—remove undesired particles from their bodies and cleans their lungs, digestive tract, and other organs. (A.Takale, 2021).
9. Cosmetic benefits: When used as a beauty treatment, jaggery shows to be quite advantageous. It has a good amount of natural properties that guarantee the skin's health for a very long period. It provides the skin with the correct nutrients because of its high concentration of various vitamins and minerals. (Bharat, n.d.).
10. Cleanses blood: The use of jaggery can clean the blood. Regular and moderate consumption provides various health advantages. As it purifies the blood, it can prevent bile disorder and rheumatic afflictions that helps to cure jaundice. (Unjver&ijy, n.d.). The absence of many ailments is a result of the clean blood. For pregnant women, this is particularly advantageous. (Justagriculture; Pg 234, n.d.). Also, by increasing haemoglobin levels, it aids in the prevention of several blood illnesses and diseases. Jaggery also strengthens the immune system, helping in the prevention of several blood-related issues. (Bharat, n.d.).
11. Benefits during Menstruation: Numerous elements found in jaggery contribute to its ability to relieve period cramps. The daily consumption of a small amount of jaggery releases endorphin, a bodily relaxant that provides relief in Pre-Menstrual Symptoms (PMS). (A.Takale, 2021), Also, It is advantageous to perform to remove all clotted blood from a woman's body within post-40 days after the delivery of a baby. It is also beneficial for migraine sufferers and for females who do not experience free flow during the time of their period.(Unjver&ijy, n.d.).
12. Balances Hormonal levels: Jaggery can be quite beneficial for women who have mood swings before their periods. The body's shifting hormone levels are the root cause of mood swings. Jaggery aids in the release of endorphins, which are happy hormones. These help women feel better by relaxing their bodies. (Bharat, n.d.).
13. Improves Brain functioning: The use of jaggery also aids in lifting people's mood. Eating jaggery on a daily basis can be quite helpful for someone who suffers from migraines. Regular consumption helps the brain stay healthy and improves memory. Jaggery also aids in preventing serious problems with the body's nervous system. It has a number of natural properties that are helpful in maintaining the nervous system's optimal functioning. In turn, this aids people in maintaining their normal, healthy lives. (Bharat, n.d.; Justagriculture; Pg 234, n.d.)
14. Beneficial for the eyes: Jaggery will be helpful for people whose eyesight is poor or if anyone have any other eye issues. Jaggery consumption cures eye weakness. Jaggery is also highly beneficial for improving vision. (Justagriculture; Pg 234, n.d.).